New Readers How To

Mattias Ribbing: Mastering Memory – #140

Mattias Ribbing
Share:Tweet about this on TwitterShare on FacebookPin on PinterestShare on Google+Share on LinkedIn

Mattias Ribbing is a three-time Swedish Memory Champion, and one of only 122 people in the world who have been awarded the title of Grand Master of Memory. He is a leading mnemonist, educator, and brain trainer in Sweden, and his memory is officially ranked as the 75th best in the world. Mattias comes on Bulletproof Radio to discuss why brain training is a sport, the impact of diet on memory and focus, and how to take care of both your biological software AND hardware. Don’t miss this episode with one of the world’s foremost memory hackers!


Bulletproof Executive Radio at the iTunes, App Store, iBookstore, and Mac App Store

Click here to download the mp3 of Podcast #140 with Mattias Ribbing

What You’ll Hear

  •   0:07 – Cool Fact of the Day!
  •   0:36 – Welcome Mattias Ribbing
  •   1:48 – The Sport of Memory Training
  •   4:18 – Brain training for daily life
  •   6:12 – The most important sense for learning and memory
  •   8:28 – Training your visualization skills
  • 13:58 – Is there a correlation between IQ and memory?
  • 18:50 – Mastering memory length
  • 22:45 – Smart Drugs
  • 25:41 – How diet affects memory and focus
  • 31:02 – Mind states and brain waves
  • 35:00 – Meditation
  • 36:35 – Taking care of your software AND hardware
  • 42:01 – Hacking focus
  • 50:15 – Top three recommendations for kicking more ass and being Bulletproof!

Featured

Mattias Ribbing (Swedish)

Mattias Ribbing Memory Statistics

Twitter – @MattiasRibbing

Mattias on Facebook

Scandanavian Bulletproof Store

Resources

School of Phenomenal Memory

World Memory Sports Council

Transcendental Meditation

Gurdjieff Movements

5Rhythms

Bulletproof

CILTEP®

How to Make Bulletproof Coffee

Abelard Lindsay, the Creator of CILTEP® – Podcast #82

Dr. Terry Wahls on Mitochondria, Health, and Vegetables – Podcast #120

Brain Octane™ Oil

Upgraded™ Glutathione Force

40 Years of Zen

Upgraded™ Vanilla

Bulletproof Diet Book

Bulletproof Conference

Transcript

Click here to view the transcript of Mattias Ribbing: Mastering Memory – #140 

 

Share:Tweet about this on TwitterShare on FacebookPin on PinterestShare on Google+Share on LinkedIn
  • Christine

    Think P Memory might offer a discount code for bulletproof listeners?

    • James200

      Do a little research on buying Pmemory before you buy. It requires 100+ hours to get through the training. A good overview of techniques can be found here. http://www.mindtools.com/pages/main/newMN_ISS.htm#mem Beyond this, read some of Dominic O’Brien books.

      • Christine

        Thanks for the tips. I’ll explore mindtools, but a scan of O’Brien book reviews I gather his protocol is 1 hour/day, 4-5 days/week for 1 year? That’s twice as many hours as Pmemory (although the book just costs $8 as opposed to several hundred to join Pmemory).

  • heather

    yes please! coupon code!!!

Read previous post:
Dr. Jeffrey Bland
Dr. Jeffrey Bland: The Disease Delusion – #139

Dr. Jeffrey Bland has been an internationally recognized leader in the nutritional medicine field for over 35 years and is...

Close