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Abel James – My Diet Is Better Than Yours: #284

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Why you should listen –

Abel James is a best-selling author, entertainer, lifestyle entrepreneur and great friend of Bulletproof Radio. He’s been featured in People Magazine, WIRED, and USA Today, and has the award-winning web series, Fat-Burning Man. This winter Abel starred on ABC’s My Diet is Better Than Yours, as a trainer to one of the show’s most successful contestants. Abel returns to Bulletproof Radio today to talk with Dave about his diet, appearing on TV, Irlen lenses, adult coloring books, the benefits of fat-heavy diets and more. Enjoy the show!
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Follow Along with Interactive Transcripts!

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What You Will Hear

  •     0:00 – MVMT
  •     1:00 – Cool Fact of the Day
  •     1:37 – Wix
  •     2:38 – Introducing Abel James
  •     4:20 – Talking My Diet is Better Than Yours
  •   10:09 – Looking like a lunatic on TV
  •   14:23 – Benefits of fat as fuel
  •   17:23 – Working with Shaun T
  •   22:12 – Tracking biomarkers
  •   30:54 – What’s next for Abel?
  •   32:02 – Adult coloring books
  •   37:47 – Irlen glasses
  •   41:52 – Appearing Bulletproof
  •   47:04 – A message from Abel
  •   50:33 – 3 mistakes in kicking ass

Featured

Abel James

The Wild Diet

Fat Burning Man Show

Fat Burning Man on Facebook

Twitter – @FatBurnMan

Fat Burning Man on YouTube

Fat Burning Man on Google+

MVMTWatches.com/bulletproof

Wix

My Diet is Better Than Yours

Resources

Shaun T

Jay Cardiello

Intermittent fasting

Irlen lenses 

Jimmy Moore 

Jonathan Bailor 

David Ludwig 

Gary Taubes 

Mark Siss0n 

Mark Hyman

JJ Virgin 

Bulletproof

Bulletproof Cookbook

Brain Octane Oil

Bulletproof Coffee 

Questions for the podcast?

Leave your questions and responses in the comments section below. If you want your question to be featured on the next Q&A episode, submit it in the Podcast Question form! You can also ask your questions and engage with other listeners through The Bulletproof Forum, Twitter, and Facebook!

By Dave Asprey

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  • PghPammy

    This was a good podcast, but Abel’s book has been out nearly a year. It’s just been discovered/rediscovered since the show on TV.

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