Performance

Podcast #36: Hacking your Biome with uBiome’s Jessica Richman

January 10, 2013

Exclusive Interview: Jessica Richman Jessica Richman, co-founder at uBiome, started and sold her first company after high school. Returning to formal education, she attended Stanford University, where she earned degrees in Economics and Science, Technology & Society (emphasis in computer science). Along the way, she worked for Google, McKinsey, Lehman [...]

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Podcast #35: Bulletproof Your Nervous System with Jay Schroeder

January 2, 2013

Exclusive Interview: Jay Schroeder Jay Schroeder is the developer of Ultra Fit and EvoSport. He has been involved for 25 years, in the design, implementation, and evaluation of training plans for individuals from the ages of 4 through 84. He has studied the greatest training systems of the world, not [...]

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Podcast #34: The Perfect Health Diet Paul Jaminet

December 27, 2012

Exclusive Interview: Paul Jaminet, Ph.D. Paul Jaminet. Ph.D. was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and now provides strategic advice to entrepreneurial companies while pursuing research in economics. Paul’s experience overcoming a chronic illness has been key to his views of aging [...]

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Podcast #33: Injury prevention and Wellness with Dr. Justin Marchegiani

December 25, 2012

Exclusive Interview: Dr. Justin Marchegiani   Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a B.S. degree in Kinesiology and Pre-medical studies. Dr. Justin has completed his Doctorate degree in Chiropractic Medicine from Life West University. Dr. Justin has completed post graduate study in the [...]

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7 Tips for a Bulletproof Holiday Season

December 20, 2012

Holidays are a source of stress for most people – between the aroma of mouth-watering (but junk-filled) desserts, trying to buy perfect gifts, and navigating the weird emotions your brain stem and mammalian brain have automatically associated with holidays. The cool thing is that if you adopt the biohacker mentality, [...]

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Biohacking Fitness Upgrade: Whole Body Vibration Training

November 8, 2012

Most of us aren’t looking for pro-athlete fitness, but we do want some level of good fitness in our lives. As people busy with work, family, and play it is difficult to fit normal fitness regimens into a schedule unless you are willing to commit a lot of time and [...]

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Announcing my new book: The Upgraded Chef!

September 18, 2012

This cookbook has been a decade in the making. As a biohacker, I look at cooking as one of the variables that leads to better personal performance. It’s not just the quality of your food, it’s how you prepare it. Awesome taste is a side effect of creating high-performance foods. [...]

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Another Reason Wheat Destroys Your Performance

September 12, 2012

When you look at biochemistry, it really is amazing that people still think of wheat as a food. Besides lectins, phytic acid, digestive inhibitors, and various other antinutrients, wheat is mostly contaminated with mold toxins.  The toxins form while the wheat is being transported or stored, but new evidence is [...]

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The Bulletproof Executive

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Disclaimer: The entire contents of this website are based upon the opinions of Dave Asprey, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who may retain copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dave Asprey and his community. Dave Asprey encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. See our terms of service and privacy policy and full disclaimer.