Fat Loss

Podcast #33: Injury prevention and Wellness with Dr. Justin Marchegiani

December 25, 2012

Exclusive Interview: Dr. Justin Marchegiani   Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a B.S. degree in Kinesiology and Pre-medical studies. Dr. Justin has completed his Doctorate degree in Chiropractic Medicine from Life West University. Dr. Justin has completed post graduate study in the [...]

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The Top Three Mistakes You’re Making On The Bulletproof Diet (and How To Fix Them)

May 24, 2012

Thousands of people are having massive success eating the Bulletproof Diet. They’re losing weight, thinking faster, and bouncing off the walls with energy.  For example: “I’ve been following Dave’s principles for the past 18 months, and my HDL levels recently tested at 110, which basically means I’m immune to heart [...]

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Podcast #18: The Doper Next Door with Andrew Tilin

February 15, 2012

Exclusive Interview: Andrew Tilin In the name of science, Andrew Tilin became a citizen doper.  In 2008, this freelance writer and amateur cyclist used supplemental testosterone and DHEA to improve his cycling performance.  Andrew chronicled his journey in his book, The Doper Next Door.  Andrew has written for many publications [...]

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Sorry 4 Hour Body Fanboys, Grapefruit is Not Bulletproof

August 5, 2011

People often put Tim Ferriss and me in the same biohacker category, for good reason. We’re both after outsized gains with little effort.  After I presented at the Quantified Self conference earlier this year, a few people were calling for a Bulletproof vs Four Hour debate. The truth is that [...]

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