Chocolate

See Me on TV with Doug Kauffman! And The Reason Behind Upgraded Products

May 9, 2013

“Mycotoxins are like little bullets in your body,” says Doug Kauffman, author of The Fungus Link, former US Navy Corpsman, and host of popular TV show “Know The Cause.” Know the Cause is a premier source for mycotoxin knowledge. The show is a great Bulletproof source because if you follow [...]

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Real Superfoods That Destroy Inflammation in Your Brain: The Body Response That May Change Your Mental Health Forever

January 30, 2013

If someone told you that one factor is associated with cardiovascular disease, cancer, diabetes, and obesity in developed nations, would you believe it? You should, because it’s true. Inflammation is a common link between all of these diseases and it is also linked to cognitive function – the topic of this post.(17,18) According to mycotoxin expert Ritchie Shoemaker, MD: “A common [...]

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Harvard Scientists Compare Blood Flow from Chocolate to Viagra!

October 18, 2012

It’s true—cacao powder (cocoa) helps your blood pressure. Even better news is that two meta-analyses from Harvard show more reasons to look at chocolate as a health food. While I have always advocated eating high quality dark chocolate, this research carves a deeper spot for chocolate’s role in the Bulletproof [...]

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Announcing my new book: The Upgraded Chef!

September 18, 2012

This cookbook has been a decade in the making. As a biohacker, I look at cooking as one of the variables that leads to better personal performance. It’s not just the quality of your food, it’s how you prepare it. Awesome taste is a side effect of creating high-performance foods. [...]

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Guest on Ari Meisel’s Less Doing Podcast

August 16, 2012

Last month I was interviewed by Achievement Architect Ari Meisel.  He has a lot of great tips on improving productivity on his Less Doing, More Living blog.  In 2006 he was diagnosed with Crohn’s, the incurable digestive disease, and through self tracking and experimentation, Ari was declared free and clear of [...]

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VIDEO: How to Make Bulletproof Meals for Kids

August 15, 2012

Not all Bulletproof readers have kids – but those who do frequently ask, “What the heck should I feed my kids?” It’s hard to get kids to eat healthy food when they’re used to chocolate frosted sugar bombs for breakfast. Fortunately, it’s much easier to get kids to eat a [...]

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Live in Palo Alto April 19: The Bulletproof Diet: 14 Reasons Eating More Fat Makes You Smarter, Sexier, and Thinner

April 10, 2012

On April 19th, at 7:00 PM, I will be presenting at the Silicon Valley Heath Institute meeting in Palo Alto.  This is the anti-aging non-profit I run where some of the world’s leading experts on health and life-extension present their findings each month. I am the chairman and on very [...]

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Podcast #22: Beyond Paleo with Chris Kresser

March 31, 2012

Exclusive Interview: Chris Kresser Chris Kresser is a licensed acupuncturist and a practitioner of integrative medicine.  He is one of the most well known an respected health bloggers on the internet.  Chris comes on Bulletproof Executive Radio to talk about some of the most important things you need to know [...]

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Disclaimer: The entire contents of this website are based upon the opinions of Dave Asprey, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who may retain copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dave Asprey and his community. Dave Asprey encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. See our terms of service and privacy policy and full disclaimer.