Category Archives: Podcasts
Exclusive Interview: Terry Wahls Her body ravaged by secondary progressive multiple sclerosis, Dr. Terry Wahls spent nearly four years in a wheelchair. Now, thanks to the intensive, directed nutrition and neuromuscular electrical stimulation protocols she developed, Dr. Wahls rides her bicycle to work. She has brought together a team to conduct clinical trials using intensive, [...]
2 comments | tags: biohacking, biohacks, bulletproof coffee, bulletproof diet, butter, CES, coffee, cognitive enhancement, creativity, Diet, EEG, emotions, fat burning, Heart Math, MCT, muscle, nutrition, Performance, podcast, saturated fat, toxins | posted in Biofeedback, Biohacking, Brain Hacking, Bulletproof Body, Bulletproof Diet, Interviews, Metabolism Upgrades, Muscle Gain, Podcasts, Stop Getting Sick
Exclusive Interview: Dr. Doug McGuff Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training that promises results in as little as 12 minutes a week. Along with John Little, a renowned strength [...]
26 comments | tags: biohacking, bulletproof coffee, bulletproof diet, butter, career hacking, cognitive enhancement, Diet, exercise, fat, fat burning, food, Fun, healthy fat, Heart Math, muscle, nutrition, podcast, sleep | posted in Better Baby Book, Bulletproof Body, Bulletproof Diet, Coffee, Fat Loss, Interviews, Metabolism Upgrades, Muscle Gain, Podcasts, Stop Getting Sick
Each an every episode of Upgraded Self Radio (the Bulletproof Podcast) comes with a free transcript that can be accessed here on the site. You can find links to the transcripts at the top of the show notes of every episode. Recently, people have been asking about getting downloadable PDF’s of the transcripts so they [...]
3 comments | tags: bulletproof diet, cognitive enhancement, free stuff, Fun, intelligence, life hacking, podcast | posted in Bulletproof Diet, Interviews, Podcasts, Uncategorized
Exclusive Interview: Dr. William Davis, MD William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is the founder of the Track Your Plaque program and the author of Wheat Belly, Lose the wheat, lose the weight. After trying to find [...]
24 comments | tags: biohacking, bulletproof coffee, bulletproof diet, butter, coffee, cognitive enhancement, Diet, exercise, fat, fat burning, food, healthy fat, MCT, mycotoxins, nutrition, paleo, Performance, podcast, saturated fat | posted in Biohacking, Bulletproof Body, Bulletproof Diet, Coffee, Fat Loss, Interviews, Metabolism Upgrades, Podcasts, Stop Getting Sick
Exclusive Interview: Julien Smith Julien Smith is a New York Times bestselling author, consultant, and speaker who has been involved in online communities for over 15 years – from early BBSes and flashmobs to the social web as we know it today. Along with being the co-author of Trust Agents, one of the social web’s [...]
19 comments | tags: biohacking, brain, bulletproof diet, career hacking, cognitive enhancement, creativity, EEG, emotions, entrepreneur, exercise, fat burning, healthy fat, HRV, life hacking, Performance, podcast, public speaking, saturated fat | posted in Biofeedback, Biohacking, Brain Hacking, Business, Career Hacking, Lose Stress, Meditation, Podcasts
Exclusive Interview: Ari Meisel In 2006, Ari was diagnosed with Crohn’s disease. Ari’s case was severe, and required over a dozen daily medications and several hospital visits. After reaching a personal low point in hospital, Ari decided he would do everything in his power to strengthen his, by then, weak body. Through a combination of [...]
10 comments | tags: biohacking, brain, breakfast, bulletproof coffee, bulletproof diet, career hacking, cognitive enhancement, entrepreneur, exercise, fat burning, life hacking, nutrition, podcast | posted in Biofeedback, Biohacking, Brain Hacking, Bulletproof Body, Bulletproof Diet, Business, Career Hacking, Podcasts
Exclusive Interview: Chris Kresser Chris Kresser is a licensed acupuncturist and a practitioner of integrative medicine. He is one of the most well known an respected health bloggers on the internet. Chris comes on Upgraded Self Radio to talk about some of the most important things you need to know about health and wellness. This [...]
10 comments | tags: biohacking, biohacks, brain, breakfast, bulletproof coffee, bulletproof diet, Chocolate, coffee, cognitive enhancement, Diet, fat burning, gut, healthy fat, nutrition, Performance, podcast, saturated fat, sleep, stress, toxins | posted in Biohacking, Brain Hacking, Bulletproof Body, Bulletproof Diet, Coffee, Fat Loss, Lose Stress, Meditation, Metabolism Upgrades, Podcasts, Stop Getting Sick, Toxins
Exclusive Interview: Mira & Jayson Calton The Caltons are among the world’s leading experts on the topics of weight management, lifestyle medicine, and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, [...]
25 comments | tags: biohacking, biohacks, breakfast, bulletproof coffee, bulletproof diet, butter, coffee, cognitive enhancement, Diet, fat, food, Fun, healthy fat, nutrition, Performance, podcast, saturated fat | posted in Biohacking, Bulletproof Body, Bulletproof Diet, Fat Loss, Metabolism Upgrades, Podcasts, Stop Getting Sick
Exclusive Interview: Christine Peterson Christine Peterson writes, lectures, and briefs the media on coming powerful technologies, especially nanotechnology and life extension. She is Co-Founder and past President of Foresight Institute, the leading nanotech public interest group. Foresight educates the public, technical community, and policymakers on nanotechnology and its long-term effects. Christine comes on Upgraded Self [...]
33 comments | tags: biohacking, biohacks, brain, bulletproof coffee, bulletproof diet, butter, career hacking, coffee, cognitive enhancement, Diet, fat, fat burning, healthy fat, Performance, saturated fat, stress, toxins | posted in Biohacking, Brain Hacking, Bulletproof Body, Bulletproof Diet, Coffee, Podcasts
Exclusive Interview: John Kiefer John Kiefer is an exercise scientist, nutrition expert, and author of the new book Carb Back-Loading. John applies his knowledge from a career in physics to hack the human body for fat loss, muscle gain, and improved performance. He is the author of the Carb-Nite Solution, and is releasing a [...]
21 comments | tags: biohacking, brain, bulletproof coffee, bulletproof diet, cognitive enhancement, crossfit, Diet, exercise, fat, fat burning, food, healthy fat, nutrition, Performance, podcast, stress | posted in Biohacking, Brain Hacking, Bulletproof Body, Bulletproof Diet, Coffee, Fat Loss, Metabolism Upgrades, Muscle Gain, Podcasts
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