Dave Asprey

Interview on the Bryan Callen Show

June 17, 2013

Living in the Information Age provides limitless opportunities to connect with many ambitious and curious minds like Joe Rogan, Dr. Doug McGuff, Dan John, and now Bryan Callen. Click to listen to the interview. It was fun talking with Bryan Callen about a whole myriad of topics ranging from driving [...]

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A Proven Path to a High-Energy Morning

June 14, 2013

For years I’ve worked on how to feel top-notch in the morning to lay the foundation for an amazing day. Most often my breakfast of choice has been Bulletproof® Intermittent Fasting. In this protocol, you eat no protein and no carbs at all in the morning, instead enjoying a Bulletproof [...]

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Video & Transcript: Joe Rogan, Round 2, with Tough Guy Tait Fletcher

June 12, 2013

On the last show together- Joe’s fans called it one of his most awesome two-hour interviews! Even the most hardcore Bulletproof readers said they learned new information from that podcast episode. Add a werewolf, MMA fighter Tait Fletcher, and Upgraded Kale Shake to the mix, and you’ll understand why it’s [...]

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Podcast #45: Q & A: Coffee, Kale, and Adrenal Fatigue

June 10, 2013

Q & A: Coffee, Kale, and Adrenal Fatigue This week is a special podcast comprised of questions from the Bulletproof community! Sources for the questions include e-mail, Facebook, Twitter, the forum and the blog. Click here to subscribe to the podcast in iTunes. Click here to download the mp3. Did [...]

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Podcast #44: Salt and self-experimentation with Greg Pomerantz

June 3, 2013

For Greg Pomerantz everything is a science experiment. He takes citizen science to a personal level by biohacking his blood pressure and detailing his data. He blogged about his self-experiment research on salt clarifying some misnomers he had about salt’s effect on the body. He determined what his salt type [...]

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The Kale Shake is Awesome – So Upgrade It

May 27, 2013

Kale shakes are popular for breakfast, due in large part to comedian Joe Rogan, who has one every morning with his Bulletproof® Coffee. Kale has nutrients that make people feel healthier, lose weight, and just kick more ass. It’s a huge upgrade over toxic sugar-filled cereal, muffins, and yogurt commonly [...]

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How Norway Is Killing Your Sushi

May 23, 2013

In a clean environment, fish is one of the healthiest foods you can eat. Most fish is rich in protein, vitamin D, and omega 3 – all essential nutrients for losing weight, increasing performance, and being bulletproof! Unfortunately, because of the Norwegian-led fish-farming industry and modern pollution, its no longer [...]

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How Lunch – and Decisions – Make You Weak

May 16, 2013

While interviewing my friend Dan John for a Bulletproof podcast, we got into an interesting discussion that deserves its own blog post. Dan has become a fan of Bulletproof intermittent fasting (only drinking Bulletproof® Coffee in the morning to sustain fullness and energy into the afternoon while losing fat and building [...]

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